![]() ![]() People taking oral medications may use a more basic form of carb counting than those on insulin.Ĭarb counting at its most basic level involves counting the number of grams of carbohydrate in a meal and matching that to your dose of insulin. To avoid blood sugar spikes, it helps to eat a consistent amount of carbs at meals throughout the day, rather than all at once. Type 2: Because people with type 2 diabetes are resistant to insulin and may not produce enough of it, it’s important that you be mindful of your carb intake.To do this, you have to know exactly how many carbohydrate grams are in your meal-cue carb counting! ![]()
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